Welcome to Candle Counselling
Shining a light on your journey
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world”
-Gabor Maté-
Guiding You Through Life's Challenges: From Darkness to Light
Life can be challenging, and there may be times when you feel like you're fumbling around in the dark, unable to find your way. Whether you're dealing with relationship issues, work-related stress, anxiety or depression, it's important to know that you don't have to face these struggles alone. As a qualified and experienced counsellor, I'm here to offer you support and guide you back towards the light, and a more fulfilling and balanced life.
I’m Rakshanda, a BACP registered integrative counsellor and psychotherapist offering short and long-term counselling to adult individuals in Northwood and online. I work with anyone from young adults to those who are in later life stages, addressing issues such as stress, identity, anxiety, and work pressure. With a warm and empathetic approach, I create a safe and non-judgmental space where we can explore the challenges you face and work together to find solutions that resonate with you.
A Safe Space
In the chaos of life, it can be difficult to find a place where you feel truly heard and understood. Our childhood experiences often lay the foundation for how we navigate the world as adults, and unresolved traumas or challenges from our early years can significantly impact our mental health and well-being.
Counselling offers you a safe space where you can be yourself and explore your innermost thoughts and feelings, including the experiences that have shaped you since childhood. I will be there to support you every step of the way, providing a non-judgmental ear and the guidance you need to work through your struggles, heal from past wounds, and emerge stronger and more resilient.
Tailored to Your Needs
I understand that everyone has unique needs and preferences when it comes to counselling. That's why I offer a range of ways for you to get the support you need in a way that feels most comfortable for you. Whether you prefer the convenience of online sessions, the personal connection of face-to-face meetings, or the privacy of telephone counselling, I am here to accommodate your needs. Together, we will find the approach that works best for you and your journey towards healing and growth.
Unlocking Your Potential
Through counselling, you can expect to gain a deeper understanding of yourself, your patterns, and your relationships. As we work together, you will develop greater self-awareness, learn effective communication skills, and discover new ways of coping with stress and adversity. Counselling can help you break free from negative thought patterns, build healthier relationships, and cultivate a stronger sense of self. With dedication and commitment to the process, you can unlock your full potential and create a life that is rich, fulfilling, and authentically yours.
Session Information
My practice is based in Northwood, which means it is easily accessible from Harrow, Pinner, Ruislip, Watford, Uxbridge, Rickmansworth, Croxley Green and the surrounding areas.
The location offers a calm and serene environment, providing a comfortable space for in-person counselling sessions. More precise location details will be provided when you book your first session.
Fees
Initial Consultation
20-30 minutes – Phone – Free
Counselling Sessions
50 minutes – In-Person, Phone or Online – £65 per session
Concessions are available for students and low income clients but spaces are limited. Please get in touch for more information.
Payment
Payment for each session should be made before the session either by cash (in person) or by bank transfer (in person/online/telephone)
Cancellation Policy
If for any reason you are unable to attend a session, please provide 24 hours’ notice to avoid being charged for the session. This enables me to offer the session to another client and we can rearrange your session for a time that is more convenient.
"Dear Rakshanda, coming to you was one of the best choices I made in my life. I was going through the worst time in my life. Honestly speaking, coming to you l found my true self. I learnt how to work on myself.
I feel much better and happier now and can recognise my thoughts, feelings and can truly work on them.
I remember you in my prayers as you played a big positive role in my life. Thank you so much"
Sobia
"Rakshanda is an incredibly kind and empathetic listener who has helped me process trauma and gain the confidence, motivation and independence needed to begin living the life that I deserve.
She is perceptive and knowledgeable about the mind-body connection and how all my symptoms relate to each other as someone with fibromyalgia to then find ways to make them less debilitating. I cannot recommend her enough"
Han
"I have struggled with anxiety and depression for many years, not understanding why. I have been diagnosed with a health condition which has turned my entire life upside down. Rakshanda has helped me access parts of my life which i never would have even thought were connected but were the key pieces to my puzzle, connecting all the dots. She has helped me gain skills and tools to navigate situations and be in the moment. I have gained much confidence and a new mindset which has changed the whole dynamic of my life allowing me to be my authentic self. Counselling is the best thing anyone can do for themselves and having Rakshanda as your counsellor is truly a gift"
L. Davies
"I can not speak highly enough of Rakshanda. She has helped me through a very difficult period in my life with compassion and kindness. She has always allowed me to speak openly, freely without judgement. She never tries to influence, instead she provides insight, helping guide your thoughts to address issues.
She is warm and empathetic. I felt listened to and took something away from every session. I would not hesitate in recommending her. Many thanks Rakshanda!"
B
Get in touch
If you would like to get in touch or have any questions about my counselling services, please feel free to send me an email through this contact form. I will respond to your inquiry within 24 hours, providing you with the information you need and answering any questions you may have. Rest assured that all communications will be treated with the utmost confidentiality and respect.
I understand that taking the first step can be daunting, but I am here to provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences.
If you are ready to embark on a journey of self-discovery and personal growth, please do not hesitate to reach out. I am committed to providing you with the support, guidance, and tools you need to navigate life's challenges and achieve a greater sense of well-being and fulfilment.